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Services | Physical Evolution

Services

Group Training Classes

The most popular route to achieving your health and fitness goals in America . . . 
Group Fitness Classes offer the same instruction as a 1 on 1 session, but in a group setting and usually with atmosphere.  It is a fun, effective and energizing experience and due to the affordability they are extremely popular. 

  • Group fitness classes

Group fitness classes are great for everyone.... It's an awesome way to meet new people while working out or to just workout with friends. An experience everybody should try at least once. They are usually geared for a cardiovascular workout, but join me and the group for a well balanced workout with a professional to oversee your form. Insuring you are doing exercises properly will avoid injury or lack luster returns on your exercise time invested.

Come join us for some fresh air and exercise!

Classes are currently held every Monday and Thursday at 8:45am at the Merle Fogg Park next to the Intracoastal bridge on Las Olas Blvd.


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60 minute Group Training Class : $20  

10 Group Training Classes
$15 each (25% discount) : $150  


Free Consultation

Sign up to get a free consultation to discuss a personalized fitness plan to achieve your goals.

Don't wait.   Get started today.